Water Running Course

The purpose of this course is learning the right water running technique, as well as increasing body control and muscle strength. Water running is very efficient exercise when it is executed the right way. Different exercise equipment is also used during the lessons to enhance and support the performance.

Price 
45 € (5 sessions/30 min)

Malmi 
Mon at 17.35 (16.1.-13.2.) FULL
Thu at 16.35 (19.1.-16.2.) FULL
Mon at 17.35 (27.2.-26.3.)
Thu at 16.35 (1.3.-29.3.)
Mon at 17.35 (23.4.-21.5.)
Thu at 16.35 (26.4.-24.5.)

Mäkelänrinne 
Thu at 8.50 (12.1.-9.2.) FULL
Thu at 8.50 (16.2.-15.3.) FULL
Thu at 8.50 (22.3.-19.4.)

Siltamäki 
Tue at 10.00 (17.1.-14.2.) FULL

Töölö
Mon at 8.00 (9.1.-6.2.) FULL
Thu at 10.30 (23.2.-22.3.)