Gym Training

Our gym’s offer a full range of TechnoGym and/or Matrix exercise equipment, for both cardiovascular and resistance workouts. You can pay per single visit or buy a serial or a monthly gym card or a super card that you can use at any of our centers.

You can also book a personal trainer to get professional advice and guidance that will help you achieve your personal fitness goals. Our 3 and 6-month gym cards include one personal trainer session at the end of which you will receive a workout program designed specifically to your needs.

After every workout you are free to use the swimming pool and sauna for free *.However, in Mäkelänrinne we charge a 3€ extra fee and in Vuosaari a 2€ extra fee.

The age limit for the gym is 15 years. For children between the ages of 11-15, we offer Instructed Gym Exercise Course.

Acquaint yourself with our super card which allows you to use all of our services (except the solarium) for the duration you have paid for. The 3 and 6- month cards also include a personal trainer session.

*) Kallio, Kontula, Malmi, Siltamäki and Töölö