Cycling Fitness Test
Cycling fitness testing is used to determine aerobic fitness levels. The test will measure how efficiently the heart and lungs work together to supply oxygen and energy to the body during physical activity. The test lasts for 8-20 minutes depending on the individual’s fitness and the test program. The exercise workloads will gradually progress in increments from moderate to maximal intensity. Technicians monitor heart rate and rate of perceived exertion at each stage.
The test is safe and easy and therefore suited for everyone. Everyone will receive a test analysis and an appropriate exercise program.
Price 55€/ person
Varaa aika
Pasila
fixpasila(at)urheiluhallit.fi
puh. 040 4870513
Vuosaari
fixvuosaari(at)urheiluhallit.fi
puh. 020 742 5704

