UKK Walk Test

The UKK walk test is used to assess respiratory and cardio-vascular system performance, i.e. oxygen uptake. The participant walks for two kilometers on even ground as quickly as possible. The results show aerobic fitness in relation to age, weight, height, gender and functional ability. The test is intended for adults between the ages of 20 and 65.


  • a pre-test health survey
  • an instructed warm-up
  • a walk test; walking for 2 kilometers (1.2 miles) at an even, brisk pace
  • heart rate measurement at the end
  • feedback from the test and instructions for the future

Price 15 € / person

The UKK walk test is also great for larger groups (minimum of five people)

Book a fitness test

Note! We are not taking fitness testing bookings for Pasila for the time being.

Pasila has five fitness test bicycles, allowing simultaneous testing of 1–5 people. Larger groups (6–20 people) will be tested in groups of five. If more than five people are coming in for a test, please contact us about a month before the preferred test date. Vuosaari has one test bicycle, which allows for individual tests or testing in pairs.

Send an inquiry for available test times using the form below.
We will contact you as soon as possible by email. With the confirmation, you will also receive more information about the practical arrangements.