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Les Mills BODYCOMBAT® (60 min)

Zero-contact high-intensity training that is based on combat sports. Inspiring music and choreography will make you want to kick and punch until the last drop of sweat. The program changes every three months. BODYCOMBAT® is perfect for those who enjoy fast-paced training.

Benefits

Effective aerobic training that also improves coordination and muscular endurance.

Gear

Sportswear, gym shoes, a small towel and a water bottle.