Search

PULSE & FIT

SYKE &FIT

An interval class that challenges the entire body with alternating step cardio aerobics and easy, but effective, muscle strength exercises. Pulse & Fit is suitable for those who enjoy challenging and versatile exercise.

Benefits

You will get a whole-body workout.

Gear

Sportswear, gym shoes, a water bottle and a small towel.

 

 

FIX Power

Challenging Cross Training READ MORE...
RESERVE

Kettlebell

Training for strength and endurance. READ MORE...
RESERVE

Step & Body

A combination of step aerobics and weight training. READ MORE...
RESERVE