Search

Swimming Courses for Seniors

Beginners

This course teaches basic swimming skills, such as submersion, the correct swimming position, gliding, kicks, and breathing. No prior swimming experience is required. The swimming course consists of four 45-minute lessons.

Advanced

This course continues developing basic swimming skills, such as the correct swimming position, gliding, kicks, hand strokes and breathing techniques. Submersion is a requirement for the course (you must submerge yourself completely under water). The swimming course consists of four 45-minute lessons.

Technique

This course works on the participants’ swimming technique and goes through the basics of the breaststroke and freestyle stroke, such as kicks, breathing, hand strokes, and swimming positions. The course requires the participants to be able to swim for 25 meters, as teaching takes place in the large pool. The swimming course consists of four 45-minute lessons.

Price

45 €

You can sign up for the course online or at the hall’s customer service point.