PASILA GYM

Medium-sized gym with a diverse range of equipment. 

A gym program tailored to your needs is a great support for training, and if you wish, a personal trainer will help you achieve the results you need.

The age limit for the gym is 15 years.

Pasila gym

GYM EQUIPMENT

1. Seat Leg Curl 
2. Lat Machine, adjustable
3. Leg Extension
4. Cross Over Cables
5. Pulley
6. Lat Machine
7. Leg Press Horizontal
8. Chest Press
9. Vertical Row
10. Abdominal Machine
11. Bench Press
12. Clute Press
13. 2 x Free Weights Area
14. Dip Station
15. Scott Bench
16. 2 x Adjustable Bench
17. Lower Back
18. Rotary Torso
19. Lumbar Extension

20. Rowing Machine
21. Cross Trainer
22. Wattbike
23. Exercise Bicycle
24. Recumbent Exercise Bicycle with Backrest
25. Treadmill (Matrix)

GYM SERVICES

PERSONAL TRAINER

Personal training ensures the safety of training, increases motivation and guarantees the surest way to achieve the desired results.
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GYM WORKOUT PLAN

Our professional exercise instructors will guide you in the use of the equipment and create a personal gym program for beginners and more experienced trainers alike.
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FITNESS TESTS

Whether you are just starting exercise, wanting to get more fit or simply monitoring your active training, fitness testing can assess your current fitness levels and provide you with instructions for future training.
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GROUP EXERCISE: GYM

A comfortable and safe way to practice gym training. At the beginning of the class, there is a joint warm-up, after which everyone will move on to the gym to do our own workouts.
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