Our licensed gym instructors will guide you on how to use the various gym equipment. You will also receive a gym workout plan, personalized to your specific needs.

Gym Workout Plan, price 30 €

  • gym training instruction max 45 min, includes 6-8 exercises
  • a written gym workout plan

For whom?

  • A basic workout plan for the beginner, an updated plan for the more experienced gym-goer or the second part of a two-part gym workout plan.
  • The special price is for a multi-visit or monthly card holders (10-visit, 1-, 3- and 6-month cards for the gym & weight room, as well as 1- and 3-month supercards (one 30 € session/ purchase).
  • Booking an appointment and payment for the personal gym workout plan can be done at any time within the period of use and validity of the purchased multi-visit or monthly card.

If you do not have a valid multi-visit or monthly card or if you would like a more extensive gym workout plan or instruction for other sports, the price is 95 €. Read more about our Personal Trainer service!

Book an appointment

Book appointments here. If you cannot find a suitable time, contact us by filling out the form below.

Tell us your preferences and we will contact you by phone or email in order to confirm your appointment.

Please check your contact information before submitting the form!