KALLIO GYM

The Kallio gym, despite its small size, has been able to accommodate 25 gym machines. This is why it is a great space for versatile training for all our customers. 

Remember to take advantage of the swim bonus and go swimming and to the sauna after your workout.

Age limit for the gym is 15 years.

Kallio gym

GYM EQUIPMENT

1. Exercise Bicycle (Matrix)
2. Exercise Bicycle (Matrix)
3. Cross Trainer (Matrix)
4. Rowing Machine (Concept2)
5. Treadmill (Matrix)

6. Leg Extension (Technogym Silverline)
7. Standing Gluteus (Technogym Silverline)
8. Chest Press (Technogym Silverline)
9. Dip and Chin Assist (Matrix)
10. Hip Adductor and Abductor (Precor Inner/Outer Thigh)
11. Ab Bench (David B90)
12. Back Extension (David B20)
13. Rotary Torso (Matrix)
14. Upper Back Horizontal Row (Technogym Silverilne)
15. Cable Station (Technogym Silverline)
16. Cable Pulldown (Technogym Silverline)
17. Abdominal Crunch (Gym80)
18. Back Extension (Matrix)
19. Leg Press (Gym80 Sygnum)
20. Crossover Station (Gym80 Sygnum)
21. Bench Press (David B30)
22. Squat Rack (David B12)
23. Adjustable Bench (David B53)
24. Flat Bench (David B50)
25. Chin-up Rack

  • Dumbbells 1 – 35 kg
  • Weight plates
  • Grip handles
  • Fitball
  • Bosu
  • Balance boards
  • Exercise mats

GYM SERVICES

PERSONAL TRAINER

Personal training ensures the safety of training, increases motivation and guarantees the surest way to achieve the desired results.

GYM WORKOUT PLAN

Our professional exercise instructors will guide you in the use of the equipment and create a personal gym program for beginners and more experienced trainers alike.

FITNESS TESTS

Whether you are just starting exercise, wanting to get more fit or simply monitoring your active training, fitness testing can assess your current fitness levels and provide you with instructions for future training.

GROUP EXERCISE: GYM

A comfortable and safe way to practice gym training. At the beginning of the class, there is a joint warm-up, after which everyone will move on to the gym to do our own workouts.