Kolme naista urheilemassa vedessä.

You can choose the water workout that suits you and do it when it’s convenient for you. The training instructions are subtitled, otherwise the program is silent. A virtual water workout display is located at the edge of the pool.

The service is available at Kontula at specific times and at Vuosaari whenever the hall is open. You can practice virtual water exercise for the price of a swimming visit.

Here’s how to do virtual water workouts:
  1. Select the Hydrohex app in the upper left corner
  2. Choose a training program you like
  3. Work out!

A pool guard will guide you in the use of virtual water workouts, if needed.