WATER EXERCISE

ADDITIONAL INFORMATION FOR CLASSES

* – Star marked classes are for those who like lighter exercise.

HYDROBIC

Effective cardio and conditioning workout in the water.

HYDROSPINNING

Cycling in the water to up-beat music.

VESICOMBAT

Experience combat sports in the water!

AQUAJOGGING

Aquajooging training and technique exercises.

WATER EXERCISE*

Versatile exercise in water to music.

WATER HIIT

High-intensity water workout.

VIRTUAL WATER EXERCISE

Virtual guided water exercise accompanied by music